The agility ladder is the ultimate footwork training device...Improve foot quickness, agility, coordination and balance... Vary the position of the ladder to work linear and lateral movements and change of direction drills...Slat distances of 18"...Cross slats lie flat to reduce chance of tripping...Stores quickly and neatly
Heavy duty ladder with thick webbing and rungs...20” wide with 20 pcs adjustable white hard plastic rungs...Black nylon webbing with metal snap ends...Two 5 yard sections for 10 yards long...Comes with storage handle and nylon carrying bag. Not shown.